Green Grape Smoothie


125 g/ 5oz Frozen pineapple chunks (see notes)
25 Green grapes (seedless)
125 ml/ 1/2 cup Coconut water
A generous squeeze of lime juice (to taste)
5 Fresh mint leaves
1 Large handful fresh spinach leaves (approx 50g/ 2oz)
2 tsp Coconut milk (tinned) (half fat is fine)
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Put all of the ingredients into a blender and whizz until smooth
Taste and add more lime juice if necessary
Drink immediately

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